Gianluigi Ragno 17:32 row
4,087m
Meters
17:32.8
Time
2:08.7
Pace
250
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 122 |
August 05, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.8 | 4,087m | 2:08.7 | 164 | 863 | 18 | 145 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 139 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 146 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 149 |
| 17:32.0 | 583m | 2:10.3 | 158 | 843 | 17 | 146 |
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