Gianluigi Ragno 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 80 |
August 06, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 19 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 20 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 19 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 19 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 18 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 17 |
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Workout Graph
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