Gianluigi Ragno 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
62
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 79 |
August 10, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 62 | 19 | 148 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 20 | 137 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 19 | 145 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 13 | 21 | 150 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 12 | 16 | 156 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 18 | 156 |
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Workout Graph
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