Gianluigi Ragno 12:34 row
3,020m
Meters
12:34.7
Time
2:04.9
Pace
192
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 108 |
August 24, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.7 | 3,020m | 2:04.9 | 179 | 917 | 18 | 154 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 147 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 156 |
| 12:34.0 | 617m | 2:04.7 | 180 | 919 | 17 | 159 |
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Workout Graph
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