Gianluigi Ragno 10:52 row
2,510m
Meters
10:52.5
Time
2:09.9
Pace
153
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 109 |
August 23, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.5 | 2,510m | 2:09.9 | 159 | 848 | 20 | 154 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 21 | 146 |
| 8:42.9 | 1,000m | 2:08.6 | 164 | 865 | 20 | 155 |
| 10:51.8 | 510m | 2:06.3 | 173 | 896 | 20 | 160 |
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