Gianluigi Ragno 13:14 row
3,023m
Meters
13:14.7
Time
2:11.4
Pace
183
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 117 |
August 28, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.7 | 3,023m | 2:11.4 | 154 | 830 | 20 | 143 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 129 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 145 |
| 13:14.0 | 778m | 2:04.6 | 181 | 921 | 20 | 156 |
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