Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 113 |
September 12, 2019 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 34 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 32 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 35 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 34 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 33 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.