Gianluigi Ragno 6x5:00/2:00r row
949m
Meters
3:00.0
Time
1:34.8
Pace
82
Calories
167
Heart Rate
| Rest Distance | 858m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,807m |
| Overall Time | 15:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 188 |
October 02, 2019 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 949m | 1:34.8 | 410 | 1712 | 23 | 167 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 154 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 24 | 164 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 24 | 169 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 24 | 171 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 24 | 172 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 24 | 174 |
| r858m |
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Workout Graph
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