Gianluigi Ragno 22:16 SkiErg
5,011
Meters
22:16.4
Time
2:13.3
Pace
298
Calories
167
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 759 |
| Drag Factor | 83 |
October 28, 2019 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.4 | 5,011 | 2:13.3 | 148 | 808 | 298 | 34 | 167 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 33 | 162 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 33 | 167 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 34 | 166 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 35 | 173 |
| 22:16.0 | 544 | 2:05.0 | 179 | 916 | 34 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.