Gianluigi Ragno 22:16 SkiErg
5,011m
Meters
22:16.4
Time
2:13.3
Pace
298
Calories
167
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 759 |
| Drag Factor | 83 |
October 28, 2019 21:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,011m | 2:13.3 | 148 | 808 | 34 | 167 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 | 162 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 167 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 166 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 35 | 173 |
| 22:16.0 | 544m | 2:05.0 | 179 | 916 | 37 |
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Workout Graph
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