Gianluigi Ragno 21:27 row
5,021m
Meters
21:27.5
Time
2:08.2
Pace
310
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 115 |
October 28, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,021m | 2:08.2 | 166 | 871 | 16 | 164 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 154 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 15 | 160 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 15 | 163 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 15 | 170 |
| 21:27.0 | 366m | 1:58.8 | 208 | 1017 | 17 | 174 |
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Workout Graph
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