Gianluigi Ragno 500m row
500m
Meters
1:30.0
Time
1:30.0
Pace
47
Calories
170
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
| Drag Factor | 173 |
November 02, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | 42 | 170 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 | 150 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 46 | 167 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 42 | 176 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 | 179 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 32 | 179 |
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Workout Graph
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