Gianluigi Ragno 500m row
500m
Meters
1:29.6
Time
1:29.6
Pace
47
Calories
173
Heart Rate
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 41 |
| Stroke Count | 60 |
| Drag Factor | 179 |
November 09, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.6 | 500m | 1:29.6 | 487 | 1974 | 41 | 173 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 | 155 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 | 172 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 42 | 178 |
| 0:17.2 | 400m | 1:26.0 | 550 | 2193 | 42 | 181 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.