Gianluigi Ragno 4:45 row
1,016m
Meters
4:45.0
Time
2:20.2
Pace
58
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 140 |
November 04, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,016m | 2:20.2 | 127 | 736 | 15 | 159 |
| 1:41.6 | 1,016m | 0:50.0 | 2800 | 9936 | 15 | 159 |
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