Gianluigi Ragno 1000m SkiErg
1,000m
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 128 |
November 10, 2019 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 31 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 31 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 32 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 30 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 32 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 31 |
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