Gianluigi Ragno 20:01 row
4,785m
Meters
20:01.7
Time
2:05.5
Pace
303
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 191 |
November 13, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,785m | 2:05.5 | 177 | 908 | 18 | 154 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 140 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 149 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 163 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 165 |
| 20:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 |
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Workout Graph
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