Gianluigi Ragno 13:26 row
3,019m
Meters
13:26.1
Time
2:13.5
Pace
179
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 236 |
| Drag Factor | 186 |
November 14, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.1 | 3,019m | 2:13.5 | 147 | 806 | 17 | 144 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 139 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 149 |
| 13:26.0 | 803m | 2:08.2 | 166 | 870 | 17 |
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