Gianluigi Ragno 1000m row
1,000
Meters
3:16.8
Time
1:38.4
Pace
84
Calories
176
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 142 |
November 20, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.8 | 1,000 | 1:38.4 | 367 | 1564 | 84 | 30 | 176 |
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 22 | 31 | 170 |
| 0:49.7 | 500 | 1:39.4 | 356 | 1526 | 21 | 29 | 177 |
| 0:49.1 | 750 | 1:38.2 | 370 | 1572 | 21 | 29 | 180 |
| 0:49.9 | 1,000 | 1:39.8 | 352 | 1511 | 20 | 32 | 180 |
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Workout Graph
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