Gianluigi Ragno 500m row
500m
Meters
1:29.2
Time
1:29.2
Pace
47
Calories
171
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 179 |
November 20, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 38 | 171 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | 155 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 41 | 167 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 37 | 176 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 | 179 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 | 179 |
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Workout Graph
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