Gianluigi Ragno 500m row
500m
Meters
1:32.0
Time
1:32.0
Pace
44
Calories
147
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 180 |
November 20, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 500m | 1:32.0 | 449 | 1846 | 37 | 147 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 140 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 | 144 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 | 147 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 35 | 149 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 | 155 |
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Workout Graph
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