Gianluigi Ragno 16:08 row
3,502m
Meters
16:08.0
Time
2:18.2
Pace
206
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 15 |
| Stroke Count | 241 |
| Drag Factor | 168 |
November 23, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.0 | 3,502m | 2:18.2 | 133 | 756 | 15 | 147 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 15 | 138 |
| 9:25.2 | 1,000m | 2:16.8 | 137 | 770 | 15 | 145 |
| 13:53.4 | 1,000m | 2:14.1 | 145 | 799 | 15 | 151 |
| 16:08.1 | 502m | 2:14.1 | 145 | 798 | 15 | 153 |
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