Gianluigi Ragno 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
152
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 195 |
November 23, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | 152 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 136 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 145 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | 155 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 160 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 | 165 |
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Workout Graph
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