Gianluigi Ragno 500m row
500m
Meters
1:28.9
Time
1:28.9
Pace
47
Calories
173
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
| Drag Factor | 179 |
November 27, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.9 | 500m | 1:28.9 | 498 | 2014 | 43 | 173 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | 157 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 46 | 170 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 41 | 177 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 42 | 180 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 42 | 182 |
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Workout Graph
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