Gianluigi Ragno 300m row
300m
Meters
0:52.5
Time
1:27.5
Pace
29
Calories
159
Heart Rate
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 43 |
| Stroke Count | 38 |
| Drag Factor | 194 |
November 27, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 300m | 1:27.5 | 522 | 2098 | 43 | 159 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 149 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 45 | 160 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 | 168 |
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Workout Graph
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