Gianluigi Ragno 6020m row

6,020m

Meters

25:55.0

Time

2:09.1

Pace

370

Calories

139

Heart Rate

Average Watts162
Calories Per Hour859
Stroke Rate11
Stroke Count421
Drag Factor106

November 28, 2019 21:08:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

12k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
25:55.0 6,020m 2:09.1 162 859 11 139
13:10.3 3,000m 2:11.7 153 827 16 130
12:39.4 6,000m 2:06.5 173 894 17 148
0:05.4 9,000m 0:00.9 480109739 1652345979 0

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Workout Graph

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