Gianluigi Ragno 300m row
300m
Meters
0:50.2
Time
1:23.6
Pace
32
Calories
161
Heart Rate
| Average Watts | 598 |
|---|---|
| Calories Per Hour | 2356 |
| Stroke Rate | 43 |
| Stroke Count | 36 |
| Drag Factor | 199 |
November 29, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.2 | 300m | 1:23.6 | 598 | 2356 | 43 | 161 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | 146 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 43 | 165 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 42 | 172 |
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Workout Graph
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