Gianluigi Ragno 14:00 row
3,004m
Meters
14:00.3
Time
2:19.8
Pace
172
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Stroke Count | 207 |
| Drag Factor | 170 |
December 02, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.3 | 3,004m | 2:19.8 | 128 | 740 | 15 | 144 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 137 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 15 | 146 |
| 14:00.0 | 888m | 2:15.1 | 142 | 788 | 13 | 150 |
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