Gianluigi Ragno 8000m row
8,000m
Meters
32:11.5
Time
2:00.7
Pace
526
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 107 |
December 03, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.5 | 8,000m | 2:00.7 | 199 | 984 | 21 | 164 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 20 | 160 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 20 | 167 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 21 | 167 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 22 | 162 |
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Workout Graph
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