Gianluigi Ragno 13:29 row
3,016m
Meters
13:29.7
Time
2:14.2
Pace
178
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 223 |
| Drag Factor | 164 |
December 04, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.7 | 3,016m | 2:14.2 | 145 | 798 | 16 | 151 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 146 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 15 | 153 |
| 13:29.0 | 801m | 2:10.4 | 158 | 842 | 16 | 154 |
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