Gianluigi Ragno 0:55 row
240m
Meters
0:55.1
Time
1:54.7
Pace
21
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 180 |
December 04, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 240m | 1:54.7 | 231 | 1096 | 36 | 155 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 146 |
| 0:35.4 | 100m | 1:29.0 | 496 | 2008 | 44 | 158 |
| 0:45.1 | 40m | 2:01.2 | 196 | 975 | 19 | 162 |
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