Gianluigi Ragno 1000m row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
85
Calories
169
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 167 |
December 04, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 35 | 169 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 35 | 135 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 32 | 176 |
| 0:39.5 | 600m | 1:38.7 | 363 | 1550 | 35 | 179 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 34 | 180 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 38 | 179 |
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Workout Graph
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