Gianluigi Ragno 300m row
300m
Meters
0:52.5
Time
1:27.5
Pace
29
Calories
136
Heart Rate
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 42 |
| Stroke Count | 37 |
| Drag Factor | 167 |
December 04, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 300m | 1:27.5 | 522 | 2098 | 42 | 136 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | 128 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 41 | 132 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 41 | 150 |
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Workout Graph
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