Gianluigi Ragno 500m row
500m
Meters
1:25.4
Time
1:25.4
Pace
50
Calories
148
Heart Rate
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 47 |
| Stroke Count | 67 |
| Drag Factor | 187 |
December 08, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.4 | 500m | 1:25.4 | 562 | 2233 | 47 | 148 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 46 | 140 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 47 | 140 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 50 | 150 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 45 | 153 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 47 | 157 |
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Workout Graph
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