Gianluigi Ragno 500m row
500m
Meters
1:31.5
Time
1:31.5
Pace
45
Calories
142
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 181 |
December 10, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 41 | 142 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 138 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 140 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 43 | 143 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 42 | 145 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 40 | 147 |
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Workout Graph
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