Gianluigi Ragno 500m row
500m
Meters
1:28.9
Time
1:28.9
Pace
46
Calories
171
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
| Stroke Rate | 46 |
| Stroke Count | 68 |
| Drag Factor | 182 |
December 10, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.9 | 500m | 1:28.9 | 498 | 2014 | 46 | 171 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 153 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 47 | 169 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 47 | 175 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 47 | 179 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 44 | 180 |
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Workout Graph
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