Gianluigi Ragno 18:13 row
4,024m
Meters
18:13.6
Time
2:15.8
Pace
235
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 284 |
| Drag Factor | 114 |
December 12, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.6 | 4,024m | 2:15.8 | 139 | 780 | 16 | 145 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 140 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 | 145 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 15 | 145 |
| 18:13.0 | 711m | 2:15.7 | 140 | 781 | 13 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.