Gianluigi Ragno 10000m row
10,000m
Meters
44:42.0
Time
2:14.1
Pace
595
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 756 |
| Drag Factor | 132 |
December 17, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.0 | 10,000m | 2:14.1 | 145 | 799 | 17 | 142 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 17 | 143 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 16 | 135 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 17 | 148 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 17 | 141 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 18 | 146 |
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Workout Graph
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