Gianluigi Ragno 20:06 row
4,322
Meters
20:06.7
Time
2:19.5
Pace
247
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 155 |
December 19, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 4,322 | 2:19.5 | 129 | 742 | 247 | 17 | 132 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 17 | 126 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 17 | 129 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 | 134 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 17 | 136 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 | 135 |
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Workout Graph
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