Gianluigi Ragno 10:00 SkiErg
2,266m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 91 |
December 31, 2019 21:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 30 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 30 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 30 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 30 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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