Gianluigi Ragno 20:05 row
4,504m
Meters
20:05.4
Time
2:13.8
Pace
269
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 313 |
| Drag Factor | 76 |
December 31, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,504m | 2:13.8 | 146 | 802 | 16 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 15 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 16 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 15 |
| 20:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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