Gianluigi Ragno 10:03 BikeErg
4,540m
Meters
10:03.5
Time
2:12.9
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 86 |
| Revolution Count | 869 |
| Power/kg | 1.64 |
| Drag Factor | 48 |
December 31, 2019 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.5 | 4,540m | 2:12.9 | 149 | 812 | 86 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 85 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 88 |
| 10:03.0 | 25m | 2:00.0 | 203 | 997 | 86 |
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Workout Graph
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