Gianluigi Ragno 30:22 row
7,005m
Meters
30:22.8
Time
2:10.1
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 71 |
January 05, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.8 | 7,005m | 2:10.1 | 159 | 846 | 17 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 16 |
| 17:19.0 | 2,000m | 2:08.3 | 166 | 869 | 17 |
| 26:00.5 | 2,000m | 2:10.3 | 158 | 843 | 17 |
| 30:22.9 | 1,005m | 2:10.5 | 157 | 841 | 17 |
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Workout Graph
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