Gianluigi Ragno 16:37 row
4,010m
Meters
16:37.4
Time
2:04.3
Pace
255
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 170 |
January 07, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.4 | 4,010m | 2:04.3 | 182 | 926 | 18 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 16:37.0 | 394m | 2:03.0 | 188 | 945 | 20 |
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Workout Graph
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