Gianluigi Ragno v500m/5:00r...1 row
768m
Meters
2:26.0
Time
1:35.0
Pace
48
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 785m |
| Overall Time | 7:26.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 140 |
January 08, 2020 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 768m | 1:35.0 | 408 | 1702 | 41 | |
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | 41 | |
| r: 5:00 | 17m | |||||
| r17m |
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Workout Graph
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