Gianluigi Ragno 20:04 row
4,616m
Meters
20:04.0
Time
2:10.4
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 332 |
| Drag Factor | 141 |
January 08, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,616m | 2:10.4 | 158 | 843 | 17 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 16 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 16 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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