Gianluigi Ragno 25:03 row
5,654m
Meters
25:03.6
Time
2:12.9
Pace
337
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 140 |
January 09, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,654m | 2:12.9 | 149 | 812 | 17 | 150 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 138 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 150 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 149 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 152 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 15 | 155 |
| 25:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 153 |
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Workout Graph
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