Gianluigi Ragno 1000m row
1,000m
Meters
3:16.3
Time
1:38.1
Pace
84
Calories
174
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 142 |
January 09, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 1,000m | 1:38.1 | 370 | 1573 | 34 | 174 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 34 | 163 |
| 0:38.8 | 400m | 1:37.0 | 383 | 1619 | 36 | 174 |
| 0:39.4 | 600m | 1:38.5 | 366 | 1560 | 33 | 178 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 33 | 179 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 35 | 180 |
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Workout Graph
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