Gianluigi Ragno 0:10 row
23m
Meters
0:10.3
Time
3:43.9
Pace
1
Calories
110
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 140 |
January 09, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.3 | 23m | 3:43.9 | 31 | 407 | 23 | 110 |
| 0:10.0 | 103m | 0:48.5 | 3060 | 10830 | 23 | 110 |
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Workout Graph
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