Gianluigi Ragno 15:01 SkiErg
3,480m
Meters
15:01.5
Time
2:09.5
Pace
215
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 579 |
| Drag Factor | 86 |
January 11, 2020 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,480m | 2:09.5 | 161 | 854 | 38 | 160 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 40 | 161 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 36 | 158 |
| 15:01.0 | 719m | 2:05.8 | 176 | 904 | 39 | 160 |
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Workout Graph
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