Gianluigi Ragno 11:01 row
2,513m
Meters
11:01.0
Time
2:11.5
Pace
151
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 145 |
January 15, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.0 | 2,513m | 2:11.5 | 154 | 829 | 17 | 160 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 161 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 159 |
| 11:01.0 | 233m | 2:10.9 | 156 | 837 | 16 | 161 |
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