Gianluigi Ragno 500m row
500m
Meters
1:32.3
Time
1:32.3
Pace
44
Calories
171
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 44 |
| Stroke Count | 68 |
| Drag Factor | 148 |
January 15, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.3 | 500m | 1:32.3 | 445 | 1831 | 44 | 171 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | 150 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 47 | 168 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 46 | 176 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 45 | 180 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 40 | 184 |
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Workout Graph
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